居家訓練-爬行核心穩定移動重物利用居家現有資源訓練也是很好的方法唷~ Tags: 17 comments 125 likes 1 shares Share this: Zenny Huang 黃偵玲 About author not provided ONE Championship's Atom-weight fighter Taiwan's first female MMA Pro fighter, 11 MMA fights, Judo black belt, BJJ purple belt. Contact：Gladys email: [email protected] 17920 followers 17018 likes "https://www.facebook.com/jenny.bo.376/about" View all posts